To book a class, nothing could be easier. Send me a text message and we'll set it up.
Here is my number: +33679276327
You can also book online here for a first session at 120€, instead of 140€ (Limited-time offer, subject to availability).
Here are answers to some frequently asked questions, designed to provide helpful information. If you have any further inquiries, please don't hesitate to reach out and contact me directly. I'm always happy to assist you with your fitness journey!
Book a PACKAGEAbsolutely not. I cater to all fitness levels, from beginners to advanced. I tailor each workout to your abilities and goals. Everyone is welcome!
Any session or pack paid in advance cannot be refunded. Any cancellation must be made at least 96 hours in advance. A pack will be valid for 6 months.
Class duration is flexible to suit your needs, typically lasting 1 hour. However, it can extend to 1.5 or even 2 hours depending on your preference and fitness goals.
Absolutely, I offer home training services. I can travel to your location in Paris and the Parisian region for our training sessions.
Yes, every session is personalized with attentive monitoring to help you reach your fitness goals. My approach is entirely 1-on-1, ensuring that your training plan is tailor-made for your needs.
No, you simply need to come in appropriate workout attire and clean sports shoes. A towel will be provided at the facility.
It is recommended to have a meal at least 2 hours before your session to ensure proper energy levels during your workout.
At Louis Fabre, we are dedicated to providing a clean and safe environment for all our clients. We have implemented comprehensive hygiene protocols, including:
- Regular disinfection of all gym equipment after each use.
- Thorough cleaning and sanitization of the bathroom and shower facilities.
- Installation of over a dozen Dyson air purifiers for enhanced air quality.
- State-of-the-art climate control system with advanced anti-bacterial and anti-viral features.
These measures ensure that our facility maintains a high standard of cleanliness and helps create a healthy training environment. Your well-being is our utmost priority.
During our sessions, we employ a state-of-the-art heart rate monitoring system that provides real-time data on your heart rate, calorie burn, and blood oxygen levels. This information helps us track your performance, adjust the intensity of your workout as needed, and ensures you're exercising within a safe and effective range. Furthermore, this data assists in providing insights on your overall fitness progress and aids in customizing your training program. This level of personalized monitoring is part of our commitment to provide a holistic and science-backed approach to fitness.
Yes, I create tailored training programs that you can conveniently follow at your own home.
Yes, I am available over the phone to offer advice and support outside our training sessions.
Thanks to a stretching session led by me at the end of each class, soreness is minimized.
It is recommended to arrive 5 minutes before your session to prepare and warm up.
Results can vary, but with consistent commitment and proper guidance, you can start to see improvements in just a few weeks.
Absolutely, I provide nutritional plans customized to your individual needs and goals.
My gym is equipped with a variety of state-of-the-art tools and machines to ensure an effective and diverse workout.
Yes, there is a variety of energy bars available, as well as fresh fruits like bananas, lemons, and apples.
Yes, a range of protein drinks and weight loss shakes are available for purchase.
Yes, there is a selection of homemade detox juices available to complement your wellness program.
Yes, the facility includes a fully equipped bathroom with luxury products such as Dyson, Shu Uemura, Kérastase, Aesop, Jo Malone, and Hermès.
